Essential Oils: My Impression

Essential oils are something that I never really gave much thought to other than they smell good. I associated them with aromatherapy and for people who didn’t want to take medicine. But through my journey I’ve discovered that they’re so much more than that. When I’m having a tough day at work, need emotional support, […]

Completed April Goals

It’s that time! The time to reassess my goals for April and make up new ones for May. Here is what I was able to accomplish this month. Health: Finish the 21 Day Fix calendar then pick a new program to follow; drink shakeology daily. Home: Put up my spring decor: flowers, pictures, tabletop, and linens; make […]

Latte Date Friday ~ Volume V

If we were having lattes… I would tell you that school and work are keeping me busy. I’m near the end of this semester, with only 2 weeks left, and after this one I’ll only have one left before graduation. I’m super excited!! The only issue is I graduate in August and the opportunity to […]

Earn Your Happy and Conquer Your Year

You guys! I have been so inspired this last month for making changes in my life for healthier living. I’ve been participating in an online accountability group (though I’ve been slacking a bit this week) and through one of the past groups someone recommended the Earn Your Happy Podcast by Lori Harder. I started out […]